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9 Things a Bad Taste in Your Mouth Is Trying to Tell You

9 Things a Bad Taste in Your Mouth Is Trying to Tell You



A bad taste in the mouth can be a symptom of something harmless or serious. Whether bitter, sour, metallic or sweet, the reasons can be many. For this reason, it's a good idea to check what you have eaten in the last few days, what you have felt, and sometimes even know the medical history of your family.

1. You could have a yeast infection.

It is also called oral thrush and affects the mouth. This causes white spots on the neck and tongue. The infection is caused by a bacterium called Candida albicans, naturally present in the mouth and controlled by the immune system. However, if your immune system is weakened, these bacteria can multiply rapidly and cause an infection. Besides the white spots on your neck, another symptom is a strange taste in your mouth.


2. You could be pregnant.

In addition to nausea and fatigue, a large proportion of pregnant women complain of a metallic taste in their mouths. This happens because of the hormonal changes your body feels when it creates a new life. Hormones can affect your sense of smell and taste and make you hate your favorite perfume earlier and hurt Brussels sprouts. But do not worry, it usually disappears in the third quarter.

3. You could need more zinc.
If your body is low in zinc, your body does not absorb the right amount of zinc, or if you suffer from zinc deficiency, a strange taste may be present in the mouth and scientists are still trying to understand why. According to this study, they think that zinc increases the level of Gustin, a type of protein that controls the taste buds.

4. It could be because of the flu or a regular cold.

If your tongue has a bitter taste with flu or a cold, do not worry, it's perfectly normal. Both infections are common and, according to scientists, they will alert your immune system and allow you to delay protein production. Meanwhile, the mouth may have a sweet and sour taste. If the infection is in your nose or throat, it can give a strange taste because of the bacteria that cause the flu.

5. It could be diabetes.

If your body is having trouble regulating sugar in your blood, you may feel a strange sweet taste in your mouth. Research has shown that this is why you have diabetes. Another reason is that diabetes sometimes reduces the amount of zinc you absorb, so your mouth feels like you're eating something sweet and sour.

6. It could be the pine nuts you ate a few days ago.

Scientists are still trying to understand the causes of "pine nut syndrome", indicating the bitter taste that some people feel a few days after eating pine nuts. It can take from a few days to a few weeks and becomes stronger with every meal or drink you eat. You may not feel strange when you eat them, but that does not mean you will not contract the syndrome. You do not have to worry about this because there are no other side effects.


7. Your stress levels could be too high.

Anxiety can cause xerostomia or dryness of the mouth, that is to say. This is the effect of dryness caused by low levels of saliva in the mouth. Saliva plays an important role in our health, from the beginning of our digestion to the fight against the malignant bacteria in our mouth. So, if you do not produce it in the required quantities, you will feel a strange taste. If you are nervous, worried or worried, you tend to produce less saliva, which explains the strange taste.

8. It could be the medication you’re taking.
If you take a certain type of medicine, your mouth may taste sweet and sour, salty or even metallic. However, studies indicate that it is a side effect of many over-the-counter prescriptions or purchases, such as antibiotics, anti-inflammatories, and medications used to treat high blood pressure and allergies. Even some multivitamins can have this effect. Fortunately, the treatment of the drug or supplement takes only a long time.


9. Your oral hygiene may need to be improved.

His mouth is home to many types of bacteria, good and bad. If you do not have sufficient oral hygiene when brushing and flossing daily, harmful bacteria can multiply, giving a suspicious taste. In addition to a strange taste, you may have problems with your teeth and gums, which would only make things worse.


It's always a good idea to go to the dentist at least every 6 months and follow your doctor's recommendations. Have you ever experienced a strange and inexplicable taste in your mouth? What did you do to make it disappear? Leave your advice in the comment section!